If you are working during the summer—either from home or in the office, you probably know that the heat can be very uncomfortable! Being uncomfortable during work can cause too much stress—which can take a toll on your work quality, and most importantly your health! Due to it becoming warmer as the days fly on by, we picked suggestions that will allow you to help relax while staying nice and cool!
Drinking a cool drink is a great way to help keep comfortable while working! If coffee is more your style you can definitely do an iced version of that, but if it’s later in the workday you might want to go with decaf.
Eating frozen fruit can really help with keeping cool while working! Frozen fruit is great because it’s cheaper than regular fruit but tastes almost the same—it also is great in the summer when it gets really hot. Eating just a cup of frozen banana slices or pineapple slices can really help you cool down while at work.
Wearing looser and lighter clothing during the hotter months can really help your comfort level while working. Whether you are in an office or are going outside as part of your job duties, you’ll find that doing so will help you keep comfortable even during the hottest parts of the day. If there are other ways that you like to help keep cool post them in the comments section and let us all know!