With the year 2022 upon us, it’s time to start to make goals for the New Year! Making goals isn’t as easy as it sounds—and that usually stems the fact that New Year’s Resolutions are hard to keep! Here are a few tips that can help make your goals for the New Year into ones that you will want to keep through 2022!
Set goals that are realistic! We all have lofty goals that we all will probably achieve someday, but making a goal that is too hard to do in just a year is never a good goal to begin with! Set goals that you will be able to do and can maintain afterwards! If you want to set yourself up for a big goal, maybe plan it over the course of a few New Year’s Resolutions in steps!
Set Resolutions that are able to be measured! In order to make sure that you are on the right track and staying consistent, pick goals that are able to be quantified as a number! Resolutions like eating dinner at the table with family 6 nights a week rather than just saying “I’ll spend more time with family”, or instead of saying “I’ll clean more around the house”, just make a goal of cleaning up for at least 10 minutes a day!
Write down your Resolutions and put them somewhere you’ll read them regularly! By writing them down and having a constant reminder, you will actually be able to hold yourself accountable—even in the middle of the summer in 2022! By doing so you can actually conquer your goals and it will set you up for bigger ones in the future!